A clients journey towards a world championships. Case Study #101

A clients journey towards a world championships. Case Study #101

1 0 9 months ago
Today LAMBERT shares a great case study with you, about one of our clients journey -from an avid 10km runner towards the world championships. 

An amazing story summarised for you, a client that started off wanting general weight loss tips about how best to reduce sugar in his diet, to how best to add protein into his diet to support his strength gains. 

Similarly, he was not exempt from injury either, as he picked up a calf injury from running too much with not enough lower leg strengthen ... See More

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